Day 17: Mind Training: Beating Yourself Up | Why You Do It and How to Shift

Beating yourself up is a natural human tendency. Beating Yourself Up | Why You Do It and How to Shift to survive in a world full of comparison, competition, and challenges. You are a warrior, survivor, and champion; it is time you uplevel your mindset to be all of those things with thriving in front. You deserve to be a thriving warrior, a thriving survivor, and a thriving champion. Begin by observing your thoughts throughout your day, just as a place to start. 

Welcome to the SHOVE IT Academy!

We abandon ourselves before we support ourselves more times than not. It is time to make the SHOVE IT mindset a lifestyle.