Booking for July

 

 

 

 

 

Welcome to Your New Way of Being

You have found the Online SHOVE IT Foundational Program: a daily mind + optional nutrition training designed to help you epitomize the thoughts required to achieve and maintain health, wealth, and happiness in your life.

BASIC TRAINING

21 Days

$399.00 CAN

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FOUNDATIONAL TRAINING

12 weeks

Current Sale!

Weekly Check-in + Group Coaching

$2000 $1500.00 CAN

 

Let's get started!

ADVANCED TRAINING

24 weeks

Current Sale!

Weekly Check-in + 1:1 Coaching

Personalized

$6500 $4500 CAN

Let's get started!

Managing Your Mind + Nourishing Your Body

Let's Give Ourselves All We've Got

 

The SHOVE IT Book!

A total mind transformation! 

  • SHIFT the trajectory of your life

  •  HOLD to pause your thoughts

  •  OBSERVE the commentary playing in your mind

  •  VALIDATE the feelings and thoughts you have

  •  EXPERIENCE what it feels like to be you in this moment

  •  IMAGINE what else could be possible

  •  TRANSFORM your focus

    Everything you need to become a master of your mind, manager of your focus, and experience a massive life shift in less than ten seconds! 
  • Break free from eating disorder mindsets, sleepless nights, and procastinating on your dreams.
  • It is time to learn to SHOVE IT!
Grab your sneak peek here! Order Your Copy Here

Partner with us

You've got a powerful mind. Let us teach you how to use it wisely. 

Free 15 Min Introductory Session

What's your biggest challenge? Share with us your story and where to send our calendar. We'd love to connect.

LEARN TO SHOVE IT!

A FREE training available for YOU right NOW

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