Booking for July
Welcome to Your New Way of Being
You have found the Online SHOVE IT Foundational Program: a daily mind + optional nutrition training designed to help you epitomize the thoughts required to achieve and maintain health, wealth, and happiness in your life.
MOST POPULAR
FOUNDATIONAL TRAINING
12 weeks
Current Sale!
Weekly Check-in + Group Coaching
$2000 $1500.00 CAN
ADVANCED TRAINING
24 weeks
Current Sale!
Weekly Check-in + 1:1 Coaching
Personalized
$6500 $4500 CAN
Managing Your Mind + Nourishing Your Body
Let's Give Ourselves All We've Got
The SHOVE IT Book!
A total mind transformation!
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SHIFT the trajectory of your life
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HOLD to pause your thoughts
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OBSERVE the commentary playing in your mind
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VALIDATE the feelings and thoughts you have
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EXPERIENCE what it feels like to be you in this moment
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IMAGINE what else could be possible
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TRANSFORM your focus
Everything you need to become a master of your mind, manager of your focus, and experience a massive life shift in less than ten seconds! - Break free from eating disorder mindsets, sleepless nights, and procastinating on your dreams.
- It is time to learn to SHOVE IT!
Partner with us
You've got a powerful mind. Let us teach you how to use it wisely.
LEARN TO SHOVE IT!
A FREE training available for YOU right NOW
