Day 15: Mind Training: Preparing you for execution | Dealing with the highs and lows of life

Preparing you for execution | Dealing with the highs and lows of life and chasing dreams because the process of bringing your dreams down from the sky and into your reality takes a solid mental foundation. The gap between possibility and reality is what you have to prepare for now. As you advance towards a dream, you will have to face all kinds of hardships: rejections, friendship losses, and failures. Once you have a solid mental foundation, you can handle all of these things because you will believe in only what matters: yourself. When you believe in yourself, you will have a masterful execution. You are becoming the strongest, fittest version of yourself mentally.

Welcome to the SHOVE IT Academy!

Before you even think about setting your goals for today, we have to make sure you are prepared to do whatever it takes!

Until further notice, celebrate everything!