Day 19: Mind Training: Who are you right now? | Reintroducing You to Your Newest YOU
Give yourself some grace to learn who you are right now, not yesterday or based on your past. Begin to understand who you want to be now. This training focuses on who you need to become less of and what you want less of in your life. I want you to experience and learn who you are today as if you have never met yourself before, right here and right now.
Welcome to the SHOVE IT Academy!
Who do you need to become less of today? Explore who you are in a way you've never done it before.
Day 18: Mind Training: Raising Your Standards | Mastering How People Treat You
Raising Your Standards | Mastering How People Treat You because we don't have control over anyone else but ourselves. When you raise your standards, you will change who you attract and what you allow, which enhances your life experience in every area of your life. Confidence changes everything; who do you need to become? Keep working on your mind to change your life.
Welcome to the SHOVE IT Academy!
People will push your buttons, take advantage of you, and challenge your sanity in many ways. Still, it is not about them. This training is all about you!
Day 17: Mind Training: Beating Yourself Up | Why You Do It and How to Shift
Beating yourself up is a natural human tendency. Beating Yourself Up | Why You Do It and How to Shift to survive in a world full of comparison, competition, and challenges. You are a warrior, survivor, and champion; it is time you uplevel your mindset to be all of those things with thriving in front. You deserve to be a thriving warrior, a thriving survivor, and a thriving champion. Begin by observing your thoughts throughout your day, just as a place to start.
Welcome to the SHOVE IT Academy!
We abandon ourselves before we support ourselves more times than not. It is time to make the SHOVE IT mindset a lifestyle.
Day 16: Mind Training: Dealing with a Heartbreak | A Shift in perspective
Love, relationships, and endings are all part of the process of being courageous enough to open your heart. Heartbreak is one of the most challenging experiences to go through until you realize what is actually on its way to you. It feels like a loss when you keep focusing on losing; what if you SHOVE IT to that view and look again at what is ready for you next.
Welcome to the SHOVE IT Academy!
Restructuring your focus is the most important thing to allow in what you deserve. You are continuously gaining, never losing.
Day 15: Mind Training: Preparing you for execution | Dealing with the highs and lows of life
Preparing you for execution | Dealing with the highs and lows of life and chasing dreams because the process of bringing your dreams down from the sky and into your reality takes a solid mental foundation. The gap between possibility and reality is what you have to prepare for now. As you advance towards a dream, you will have to face all kinds of hardships: rejections, friendship losses, and failures. Once you have a solid mental foundation, you can handle all of these things because you will believe in only what matters: yourself. When you believe in yourself, you will have a masterful execution. You are becoming the strongest, fittest version of yourself mentally.
Welcome to the SHOVE IT Academy!
Before you even think about setting your goals for today, we have to make sure you are prepared to do whatever it takes!
Until further notice, celebrate everything!
Day 14: Mind Training: Thrive, Succeed and Find Life Fulfillment| Set a Vision for Your Life
Thrive, Succeed and Find Life Fulfillment| Set a Vision for Your Life, so you live on purpose as if your life depends on it because it does. Since you have life, you have a purpose. Let's learn vision set before you goal set.
Welcome to the SHOVE IT Academy!
I am continuing from Day 13, completing your Euphoric Vision!
Craft your vision, download your canvas here:
SET YOUR MIND BEFORE THE WORLD SETS IT FOR YOU!
SHOVE IT Book: Newest version out April 2, 2022
Daily SHOVE IT Journal: https://www.amazon.com/dp/B09KNCYQKD?ref_=pe_3052080_397514860
Free Mind Strategy Session: https://www.shoveitacademy.com/
Schedule: Each weekday
Videos are numbered for you to follow a natural progression. Each video builds up off the last one. You do not need to keep up. Go at your own pace. Listen to the same GOLD MINDING (GM) Practice for a week, or switch it up. I recommend listening to at least one GM...
Day 13: Mind Training: Set and Achieve Goals Differently | Crafting Your Euphoric Vision
Set and Achieve Goals Differently | Crafting Your Euphoric Vision because the power of your vision is so strong, your imagination is so powerful. The problem is that you are so stuck in the current circumstances of your life, and you don't allow yourself to envision forward to what lights your soul on fire. You are constantly striving to be happy rather than learning to be comfortable on your way to your dream life. It is essential to set a vision before setting a goal for life fulfillment. Let's learn to love your life as you live it by crafting a vision while advancing towards your goals for life fulfillment.
Welcome to the SHOVE IT Academy!
If you have life, you have a purpose! Let's begin living every day as if it is on purpose.
Day 12: Mind Training: YOUR ESSENTIAL EVENING ROUTINE | Before You Fall Asleep
YOUR ESSENTIAL EVENING ROUTINE | Before You Fall Asleep to make sure your mind is set to serve you well. When you go to sleep, you marinate in whatever your dominant thoughts are, and most of your ideas don't allow you to thrive. Let's change your thoughts while you sleep so you can naturally change your life.
Welcome to the SHOVE IT Academy!
Your mental space is sacred! Take care of it. Be protective over it. Invest in your mental home. Here we renovate, organize and showcase the most luxurious sanctuary for you to live in 24/7. Commit to being .01% better tomorrow, and you will be completely changed as you satisfy the daily SHOVE IT Journal components.
Day 11: Mind Training: SET YOUR MIND BEFORE THE WORLD SETS IT FOR YOU! | BEST MORNING ROUTINE SETUP
SET YOUR MIND BEFORE THE WORLD SETS IT FOR YOU! | BEST MORNING ROUTINE SETUP begins with flexibility. Make your morning routine adaptable to your inspiration. Do not get stuck in a rigid pattern, or else your morning will become like everything else in life: on autopilot. Seek what you need from the inside before you seek from the outside. Use the SHOVE IT Journal to train your focus to serve you well!
Welcome to the SHOVE IT Academy!
"The past path for you to take in life is often the path where the crowd doesn't lead."
Come home to your core to plan your day rather than from your logic and expectations. Life is meant to be experienced. Complete this journal before halfway through your day to set you up for success without needing to be rigid or stressed. Do something to make your morning, and your day will be fantastic!
Day 10: Mind Training: Why I hope you fail daily to succeed greatly
Why I hope you fail daily to excel! When you let go of being perfect, you learn to take risks, and you will fail over and over, and you will also truly live. I want to help you redefine what failure means to you. After all, a mistake is just a mis-take: an opportunity to try again with new knowledge and experience! Go get what is yours!
Welcome to the SHOVE IT Academy!
"Success introduces you to the world. Failure introduces the world to you." - unknown."
Expect perfect execution in this perfect world." - Jenna Bayne
Unexpected things are bound to happen today, every day, any day. Let's use every unfortunate event or feedback to lift us. Let's let every inconvenient thing build our resilience. Let's learn to love failure to learn from it rather than get discouraged by it!
