Words Hurt. Yet It Is The Words You Live By That Matter.

Uncategorized Sep 05, 2021
 

I hope you SHOVE IT today!

Words hurt. What your partner said to you before you left the house can disappoint you. What a stranger says can make you overthink everything you thought was accurate. A comment from someone you really respect can make you feel so small momentarily.

How you feel is fluid. Your feelings continue to change and come and go. Words influence how you feel from moment to moment because of this fluidity you experience.

Yet, they are words, and they do come and go. Why do they hurt you for so long? What hurts you long-term is what you hold near and dear to your heart. It is not the fleeting words that come and go that cause you anguish. It is the words you believe in that hurt you. Anyone can say anything they want. They shouldn't affect you, yet, they do because you are a human.

What makes you incredibly powerful and unstoppable is that you can allow anyone to say anything and not let it phase you. You may hear it, contemplate it momentarily, but the secret is to learn to let it go. It sounds far-fetched. I mean, how would one go about going that?

SHOVE IT!

Learn to SHOVE IT to the comments of what other people say. Learn to SHOVE IT to anything outside of you, so you no longer identify with the criticisms, judgments, or commentary said in your direction. SHOVE IT! Build your foundation so strong that no matter what storms comes flowing in your path, nothing will tear you down.

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